Видео ютуба по тегу Hero Pose

Reclining Hero Pose | Supta Virasana | Yoga
Reclining Hero Pose | Supta Virasana | Yoga
Best stretch. Reclining hero pose bad for knees? Benefits?
Best stretch. Reclining hero pose bad for knees? Benefits?
Stiff hips and ankles? Master lightning bolt pose
Stiff hips and ankles? Master lightning bolt pose
Get Down On It! Hero Pose Progression 🧘🏽 Beginners #Yoga HACK
Get Down On It! Hero Pose Progression 🧘🏽 Beginners #Yoga HACK
Изучите позу героя — Вирасана | Йога
Изучите позу героя — Вирасана | Йога
Perfect Your Hero Pose (Virasana) | Step-by-Step Yoga Tutorial for Beginners
Perfect Your Hero Pose (Virasana) | Step-by-Step Yoga Tutorial for Beginners
Поза полулежащего героя
Поза полулежащего героя
1 Yoga-Asana with many benefits-Supta Virasana(Reclined Hero Pose) #yoga #yogabenefits #yogapractice
1 Yoga-Asana with many benefits-Supta Virasana(Reclined Hero Pose) #yoga #yogabenefits #yogapractice
Как выполнять позу героя ~ Инструкции по вирасане ~ Онлайн-школа йоги
Как выполнять позу героя ~ Инструкции по вирасане ~ Онлайн-школа йоги
Подготовка к Супта Вирасане | Йога для пищеварения | Поза героя лёжа | @VentunoYoga
Подготовка к Супта Вирасане | Йога для пищеварения | Поза героя лёжа | @VentunoYoga
Hero Pose, 10 mins a day—fix pelvic alignment, slim false hips, flatten belly, & reduce leg size
Hero Pose, 10 mins a day—fix pelvic alignment, slim false hips, flatten belly, & reduce leg size
How to do Virasana|Hero Pose| #hipopening#asana#yogapractice#selfcare#motivation#flexibility#
How to do Virasana|Hero Pose| #hipopening#asana#yogapractice#selfcare#motivation#flexibility#
How to Do the Hero Pose
How to Do the Hero Pose
The Hero Pose (2015 SS Fest Entry)
The Hero Pose (2015 SS Fest Entry)
The Reclining Hero Pose
The Reclining Hero Pose
Day 20: Virasana or Hero's Pose
Day 20: Virasana or Hero's Pose
Yoga For Spine | Hero Pose | Yoga Tak
Yoga For Spine | Hero Pose | Yoga Tak
Как сделать позу героя выполнимой | Модификации для Вирасаны
Как сделать позу героя выполнимой | Модификации для Вирасаны
Hero Pose Hurts My Knees? // Yoga QA // Yoga with Heini #Shorts
Hero Pose Hurts My Knees? // Yoga QA // Yoga with Heini #Shorts
STOP HURTING YOURSELF! 🧘🏽 Safe Entry & Exit to Reclining Hero Pose 🧘🏽 #Yoga
STOP HURTING YOURSELF! 🧘🏽 Safe Entry & Exit to Reclining Hero Pose 🧘🏽 #Yoga
Supine Hero Pose If you can't lie down, you can try this simple version, one week#workout #shorts
Supine Hero Pose If you can't lie down, you can try this simple version, one week#workout #shorts
Supine Hero Pose—10 mins daily to fix pelvic tilt, slim hips, flatten belly & cut 2 inches of legs
Supine Hero Pose—10 mins daily to fix pelvic tilt, slim hips, flatten belly & cut 2 inches of legs
virasana yoga | virasana yoga benefits | virasana hero pose | yoga for beginners at home | yoga help
virasana yoga | virasana yoga benefits | virasana hero pose | yoga for beginners at home | yoga help
Reclined Hero Pose
Reclined Hero Pose